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  1. Homepage
  2. Thermal-SPA & health
  3. Our Idun Thermal Spa

Your Hotel Thermal Spa in Bavaria

Wellness Landscape with Healing Thermal Water at the Idun Thermal Spa

Find your inner balance in the thermal wellness landscape of the Idun Thermal Spa at our hotel in Bad Griesbach, reserved exclusively for our guests. Covering an area of 3,600 m², our hotel thermal spa in Bavaria combines spacious swimming, sauna, relaxation areas in a setting designed to support rest, regeneration and holistic well-being.

Because health is such a valuable asset, it is important to care for both body and mind. Gentle movement in the warm thermal mineral water encourages relaxation and recovery, while the healing properties of the water support the body, organs, and hormonal balance. The precious minerals in our thermal water originate from healing springs in Bad Griesbach, rising from a depth of 1,522 meters with a composition found nowhere else.

For moments of deep relaxation, our thermal spa also offers a spacious outdoor pool filled with fresh water, a bright relaxation room with views of the garden, and a finely arranged sauna area. Together, these elements create a place where wellness, prevention and natural healing come together in harmony.

 Swimming Area   Sauna Area Relaxation Area  Spa Overview

Your Thermal & Swimming Experience

The Idun Thermal Spa as a Sensory Journey

Pools and Thermal Areas

  • Thermal Mineral Water Pool · 150 m² · 36 °C
    Massage jets, wild stream, waterfall, swan‑neck shower
  • Outdoor Freshwater Sports Pool · 94 m² · 28 °C
    Swim‑through access from indoors
  • Two Thermal Whirlpools · 36 °C · indoor & outdoor
  • Infrared Heat Cabin by Physiotherm
    Gentle deep heat · dry swimwear required
  • Sabbia Med® Sand and Light Oasis
    Relaxation with sand and light · dry swimwear required
  • Complimentary Water Activity Program
    Offered 6× weekly

Opening Hours:

Pools and Thermal Areas
Sunday – Friday: 7:00 a.m. – 9:00 p.m.
Saturday: 7:00 a.m. – 10:00 p.m.

Sabbia Med® Sand and Light Oasis
Sunday – Friday: 10:00 a.m. – 8:30 p.m.
Saturday: 10:00 a.m. – 9:30 p.m.

Finnish and Bio Sauna
Sunday – Friday: 10:00 a.m. – 9:00 p.m.
Saturday: 10:00 a.m. – 10:00 p.m.

Steam Grotto
Sunday – Friday: 7:00 – 9:00 a.m. and 10:00 a.m. – 8:00 p.m.
Saturday: 7:00 – 9:00 a.m. and 10:00 a.m. – 9:00 p.m.

Relax in the Thermal Waters of Bad Griesbach

Begin your day with a refreshing swim in the thermal mineral healing water of Bad Griesbach, or simply let yourself drift peacefully through the pool using one of our pool noodles. Take time to unwind in one of the whirlpools of our thermal hotel, where the gently bubbling healing water rises from a depth of 1,522 meters and surrounds you with soothing warmth. For those who enjoy movement, the outdoor pool invites you to swim a few relaxed laps in the fresh air. This is how a truly relaxing spa holiday in Bad Griesbach feels.

A special experience awaits you in our Sabbia Med® Sand and Light Oasis. Here, you can rest on warm sand, accompanied by gentle music and softly changing light scenes. The atmosphere creates a sense of calm and ease, almost like spending a peaceful day by the sea. 

Mineral Healing Springs

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The Sauna Experience at our Thermal Hotel

Soothing warmth and deep Relaxation

Overview of the Sauna Area

Textile-Free Area

  • Finnish Sauna (90°C, dry air)
  • Bio Sauna / Sanarium: Low-temperature sauna with gentle lighting effects and soothing fragrances (46°C, 60% humidity)
  • Separate: Steam Grotto (45°C, 100% humidity) with shower facilities
  • Cold Water Immersion Pool 

Opening Hours:

Saunas: Sunday - Friday: 10:00 AM - 9:00 PM, Saturday: 10:00 AM - 10:00 PM,
Sabbia Med: Sunday - Friday: 10:00 AM - 8:30 PM, Saturday: 10:00 AM - 9:30 PM,
Steam Grotto: Sunday - Friday: 7:00 AM - 9:00 AM & 10:00 AM - 8:00 PM, Saturday: 7:00 AM - 9:00 AM & 10:00 AM - 9:00 PM,
Aroma Steam Bath in the steam grotto from 4:00 PM - 5:00 PM.

Slow Down in the Warmth

For guests who enjoy soothing heat, the Finnish sauna and the gently fragrant bio sauna at our thermal hotel in Bad Griesbach offer ideal conditions for relaxation. The rhythmic change between warmth and cooling with cold water supports circulation and can strengthen the immune system when enjoyed mindfully.

The steam bath, located in a separate area, creates a beneficial environment for the respiratory system, supports natural detoxification, and helps release muscle tension through warm, humid air.

Within the bathing area, you will also find an infrared cabin as well as the Sabbia Med Sand and Light Oasis. These spaces provide additional options for gentle warmth and deep relaxation.

Take your time and allow yourself generous moments of rest between sauna sessions, letting body and mind return to a calm and balanced state.

Time to Relax in Bad Griesbach 

Perfect moments of rest between swimming and sauna sessions

Overview of the Relaxation Areas

  • Relaxation Room with Garden View
  • Lounge Chairs in the Bathing Area
  • Sun Loungers in the Outdoor Area
  • Lounging Zones on the Lawn
  • Sabbia Med® Sand & Light Oasis (only with dry swimwear)
  • Thermal Bistro: Refreshing drinks and culinary delights daily from 12:00 PM - 5:00 PM in the swimming pool area
  • Thermal Terrace: Coffee, cocktails, and snacks daily from 12:00 PM - 5:00 PM
  • Shower Area
  • Unctorium (ointment room with refreshing & nourishing body lotion)

Simply Let Go

Allow yourself to ease gently into the day. Drift into relaxation and enjoy a peaceful nap on the comfortable loungers in our in‑house thermal area in Bad Griesbach. Breathe deeply while resting on the sun loungers and take in the calm atmosphere of our air spa resort in the Rottal Spa Triangle, where relaxation feels effortless and natural.

Spend unhurried moments reading or dreaming in the relaxation room, letting your thoughts wander freely. And if you find yourself longing for the feeling of the seaside, our Sand and Light Oasis offers a soothing escape reminiscent of a day at the beach.

In between moments of rest, the Thermal Bistro invites you to refresh yourself with a selection of drinks, small snacks, coffee, sweet treats and light refreshments, perfectly complementing your time of relaxation.

Anwendungen und heilsame Therapien

Für die Gesundheit

Entdecken Sie die entspannenden Anwendungen und heilsamen Therapien bei uns im Gesundheits- und Wellnesshotel in Bad Griesbach.

Wellness

Massages & Wellness Treatments



Enjoy classic massage therapies designed to release muscle tension, along with hot stone, body wrap and thalassotherapy treatments for deep relaxation and renewal.

Health Centre

Beauty

Beauty & Well-Being



Indulge in facial treatments, anti‑ageing concepts, soothing wellness massages and a variety of body treatments, all tailored to your individual needs. Personal consultations are available in our Beauty Lounge.

Beauty Lounge

Health Treatments

Traditional Healing Methods



Our Health Centre offers a range of holistic therapies, including acupuncture, therapeutic massage, Reiki, cupping massage and Zen Shiatsu, designed to support balance, energy flow and overall well‑being.

Health Centre

Medical Treatment

Specialized Medical Therapies

Our range includes regenerative treatments, targeted neuropathy therapy, thymus treatments to support the immune system, arthrosis care and individual therapy concepts for men, each tailored to specific health needs.

Dr. Setzer's Medical Practice

Therapy

Physiotherapy



A comprehensive range of treatments including physiotherapy, Dorn‑Breuss therapy, manual therapy and targeted back training, designed to enhance mobility, relieve tension and support long‑term musculoskeletal health.

Health Centre

Frequently asked Questions about our Thermal Spa in Bad Griesbach

  • Is the Idun Thermal Spa only accessible to hotel guests? 

    Our Idun Thermal Spa is exclusively reserved for hotel guests. This ensures peace and quiet, plenty of space and a relaxed atmosphere.

  • What makes our thermal hotel in Bad Griesbach so special?

    Parkhotel Bad Griesbach is directly connected to the Idun Thermal Spa and can be accessed comfortably via the bathrobe corridor. As a thermal spa hotel in Bavaria, all thermal pools, whirlpools, saunas and relaxation areas are located within the hotel, allowing you to enjoy wellness without stepping outside.

  • Does the hotel offer both thermal and freshwater pools?

    Yes, in addition to the thermal mineral water pools, the spa also features a heated outdoor freshwater pool, offering refreshing variety and balance within the thermal spa area.

  • Where is the Parkhotel Bad Griesbach located and how can I get reach it?

    Our hotel is located in the spa district of Bad Griesbach, in the heart of Bavaria’s spa triangle and the Rottal Valley. The hotel is easily accessible by car or by train via Karpfham or Passau. A hotel transfer service is also available upon request.
  • What treatments and wellness offers are available at the Idun Thermal Spa?

    The Idun Thermal Spa offers a wide range of wellness and health treatments, including classic massages, facial treatments and medically supported therapies. In addition, cosmetic treatments and physiotherapy are available to complement your spa holiday in Bad Griesbach and support individualized well‑being.

 

Plan your Spa Escape today

Explore our thoughtfully curated packages for a relaxing stay in Bad Griesbach,
including direct access to the Idun Thermal Spa and a wide range of wellness experiences for body and mind.

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  • Am Kurwald 10 / 94086 Bad Griesbach, Germany
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